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Are you getting enough?

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Are you getting enough?

Plus - being present in a distracted world
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How to get charged up

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How to get charged up

Plus - stay calm when you kid is losing it
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What's your go-to move after this?

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What's your go-to move after this?

PLUS - when weekend boredom sets in
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This is a big one for me...

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This is a big one for me...

Plus - add these foods to your plate and cup
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Keep moving or pause?

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Keep moving or pause?

Plus - add this to your garage arsenal
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Worrying too much about the kids?

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Worrying too much about the kids?

PLUS - how to have great Dad style
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